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There are many health benefits to laughter from a2zjokes.com. Reseearch has shows that laughter helps to boost the resistant system, reduce cravings for food and relieve stress. There are even doctors who claim that laughter helps people recover more quickly from illnesses.
Scientifically speaking laughter helps the body in the following ways:
* laughter helps to reduce the release of stress hormones like adrenaline.
* laughter relaxes the mind
* If you know how to tell jokes with your friends or your neighbors, it really helps you to socialize and connect with other people.
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